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14 February 2007
08 November 2006
Bodyclocks are great for people with ADHD!
It seems that most people with ADHD struggle with getting going in the morning (as well as getting to sleep at a reasonable time at night). One of the things I do recommend (as well as adopting good habits around sleep/wake times) is a Sunlight Clock. They help people wake naturally & work really well.
I've been using one myself for nearly two years & they are really amazing. Bodyclocks work by
Continue reading "Bodyclocks are great for people with ADHD!" »
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