Linda Fox

Wheatgrass experiment continued....

The day finally came (seemed to take forever from starting off the wheatgrass "berries") when I could harvest my first wheatgrass..... juicer at the ready, i tentatively juiced the first tray. I was impressed by how easy the whole process was.  He juice tasted...

Wheatgrass Juicing Experiment!

I've been  juicing for the past two years (since doing UPW with Anthony Robbins). Most days I make a juice or smoothie - my favourite at the moment is a smoothie from the Innocent  Smoothie book - Pineapple, Blueberry & Ginger. It's absolutely yummy!  I've been mulling over trying something less yummy for a while now........... wheatgrass juice! It's supposed to bring great benefits to health, so tomorrow starts my wheatgrass experiment!

AArghhhh - no cheese for me :(

After getting some Food Intolerance Tests from York Labs done I got the shocking results back...... I'm intolerant to gluten, milk, egg white, yeast, carrots, Brazil nuts, almonds, & some shellfish.  I spent a day reeling with the shock (grieving the loss of cheese).... asking myself questions like "how do i ever eat out in a restaurant, stay in a hotel, eat on holiday". Anyway after some research it seems that I should be able to reintroduce some of these foods back into my diet in six months. I've got an appointment with a nutritionist next which should help.