Linda Fox

How Many Items Are On Your Ta-Da List?

I was reading about these & think they might be quite helpful...the great thing is that you can share your lists with someone else, which is great for accountability.  Definitely worth checking out for those ADDers who are online a lot of the time & who like electronic (rather than paper based) systems - also the service is FREE!   Perhaps some of my clients might like to try this out & share their lists with me!

So, what do you think? worth a try?

Square Pegs in Round Holes...

The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.

E.E. Cummings

Are you Procrastinating This Week?

Did you know it is National Procrastination Week?....the week where the intention is to give ourselves permission to procrastinate & do nothing! Could this be happening to you much of the time by any chance? If you have ADHD it's quite likely that procrastination is a habit easily fallen into. It's something my individual coaching clients frequently need help with & which we work on together. Team work can make all the difference!

I think it's something we all do at times & for various reasons...sometimes it's to avoid something unpleasant, difficult or challenging. Other reasons can be not knowing where (or how) to start, or it can be an element of perfectionism.

Anyway, keep reading for some tips to get you going on your procrastination demons.......

The Power of Thought

All that we are is the result of what we have thought.

Buddha