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  • Website: http://www.lindafox.co.uk
  • Location: United Kingdom

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One-Line Bio

Reduce Overwhelm, Get Organised & Turn Procrastination into Productivity!

Interests

I'm an Adult ADHD Coach specialising in helping adults, couples & young people cope effectively with ADHD. I help people organise their time, tasks & things as well as dealing effectively with procrastination, relationships (both personal & work place related) & overwhelm. I previously co-ran a ADHD parent support group for a number of years before qualifying as a specialist ADHD Coach in 1999, becoming one of the very first ADHD Coaches in the UK. I'm passionate about my work & supporting my clients so they can understand & effectively manage their ADHD, enabling them to be successful & happy in life. I'm also a volunteer European Brain Ambassador, which means that I go into companies & meet with their HR people to educate them about their staff with "special brains" (ADHD, Dyslexia, Dyspraxia, ASD etc). It's an EU supported project & I'm the joint co-ordinator for the project in the UK. ..................................................................................................................................................... I'm a very keen sailor & yacht racer. My favoutite races are the Round The Island Race & channel crossings to France. I'm planning to do the Fastnet Race in 2018. Other interests are food/nutrition, health & wellness, yoga, upcycling old furniture, walking, gym & travelling.